Tuesday, February 28, 2017

Day 187- I am Grateful For My Body

I am grateful for my body because my body is my "house" in this physical existence. I am grateful that I can learn to listen to my body as my body is a map to self and a connection to the physical because it is physical. I am grateful to have my physical body appearance just as it is- an expression of life. I am grateful that my body can be my teacher if I am aware and listen to it- what is good for it, what is not. I am grateful that I can use my body as a reference point to studying my mind and the effects it has on my physical body and a reference point to self awareness. 

Day 186- I am Grateful For My House

I am grateful for having a house that keeps me warm in the cold season and cool in the hot season. I am grateful for having a house that I can can call "my space" where I can be creative and set up to our needs and requirements as human beings. I am grateful for having a house where my basic human rights can be met (water, warm, cosy bed, closet full of clothes for all seasons, fridge full of food...). I am grateful that my house has a decent space if not more than required. I am grateful for our spacious back yard that is open to possibilities that I have yet to explore. I am grateful to have a house that can stand as an expansion of myself and is a support for my daily life.